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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: oat, egg, raisins, milk, cranberry, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, D
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Oatmeal Cranberry Spice Cookies Recipe
    Servings2 people
    Ready in10 min
    Source

  2. Ingredients: pepper sauce, pea, chickpea, carrot, mint, parsley, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine
    Spicy Chickpeas Couscous
    Contains226 cal
    Servings6 people
    Source

  3. Ingredients: pea, potato, rice, carrot, cauliflower, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Veg Pulao
    Servings4 people
    Ready in45 min
    Source

  4. Ingredients: meat, pea, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Kheema Mattar
    Servings6 people
    Ready in45 min
    Source

  5. Ingredients: pea, rice, carrot, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spicy Risotto Recipe
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: pea, rice, saffron, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Saffron Rice
    Contains332 cal
    Ready in55 min
    Source

  7. Ingredients: fish, rice, coconut, juice, milk, tomato, lime, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Molee
    Servings6 people
    Ready in30 min
    Source

  8. Ingredients: potato, pea, almond, cauliflower, carrot, cabbage, tomato, chili, cilantro, cumin, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Contains185 cal
    Servings46 people
    Source

  9. Ingredients: beef, pea, lemon, cabbage, ginger, chili, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian Beef and Peas
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B6] search - cardamom green | Recipe Finder - page 4
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